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Library

1. The 3 minute Bubble meditation

with extra singingbowl music fade out for those who want to stay longer 😉

To download this file, just rightclick on the streaming bar above and select “Safe as…” or “Speicher unter…”

2. Stress release meditation

3. Alternate Nostril Breathing meditation

4. Alternate Nostril Breathing Meditation #2 (Less instruction)