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Private Coaching

Would you like to set yourself free! Free from the thoughts the cycle around in your head, free from the emotions that take over your body, free from the constant grasping  to fill yourself up?

Are you longing to discover that inner peace that is always there in you? Are you ready to from negative thoughts, habits and addictions?

Are you really ready to break the cycle of self-made suffering and discover the fullness of who you are?

Private Coaching sessions  draw from yoga, meditation, neuroscience, dance, and  massage practices to help you understand, heal and transform all that stands in your way so you can  bring your best self into the world.